• Images
  • Text
  • Find a Couple + Registry
GO

wedding fitness

Want Fit Legs on Your Wedding? A Former Rockette Gives Us Workout Tips

get-the-look-rockette-legs
When you think wedding dress workout your first focus might not be your legs.  You may want to see results in your arms or shoulders or maintain your figure -- but in truth, legs are an important part of any workout. If your dress is short, or you're switching to a... read more

Want to Work Out Together? Here Are Our Favorite Couple's Workouts!

Couple Workouts | blog.theknot.com Thinkstock
Finding motivation to work out can be hard enough without the pressure of fitting into a dress or a tux, but having a partner usually makes it bearable -- and who better to join you in your workouts than your fiance? We spoke to some of our favorite instructors and personal trainers to... read more

Shop These Fun Bridal Workout Tanks Right Now

Bridal Workout Tops | blog.theknot.com
Whether your planning a serious bridal bootcamp, attempting to hop on the treadmill for the first time, following your regular workout regime leading up to your wedding or you just want some new comfy clothes, you'll never have a better excuse to get some new workout tops. Why not sport a witty active... read more

Why Meditation Might Be The Key To The Best Wedding Day Ever

yoga-meditation-brides
On the day of her wedding Laura Conley’s hair and makeup artist triple-booked herself and didn’t have enough time to finish everyone’s hair and makeup. Laura didn’t panic, she says because she had meditated and done yoga the morning of her wedding. “My mom was totally freaking out, but I was fine.” Now she... read more

Hottest Fitness Apps To Get You Wedding-Ready

Wedding Fitness Apps
We tried out some of the hottest health and fitness apps out there, so if you're looking to lose a few pounds or tone up before wedding day all you have to do is download an app! Oh, and well, actually eat well and exercise, but thanks to our handy smartphones, plus The... read more

Should You Say “I Do” to These Intense Workouts?

Photo: ThinkStockPhoto: ThinkStock

Getting engaged and wanting to look stunning in wedding photos is amazing motivation to get fit. And, hey--it's not too late to start those New Year resolutions for shaping up. Here are five of the hottest workouts that soon-to-be brides are trying, plus tips to help you decide which one is right for you. 

The Workout: Crossfit

What it...

read more
Escort cards are extremely easy to personalize and an excellent way to bring in your wedding day colors -- from calligraphed seating cards set atop a textured linen to apples tagged with each guest's name or small personalized bundles of lavender tied off with string. Other ways to display escort cards: Pin them to a clothesline, post them on a board covered in color-coordinated ribbon, or incorporate them into your cocktail hour using personalized stirrers tagged with guests' names.
see more