Ballet-Inspired Workouts! The Hot New Way to Get In Wedding-Day Shape

It's famously called The Bar Method and celebs (from Natalie Portman to Kelly Ripa) and brides-to-be are catching on to this hot workout routine for good reason: the workouts create long lean muscles and perfect posture (hello strapless wedding dress!). In a nutshell, the workout combines ballet technique with a dash of yoga, Pilates, and orthopedic... read more