The Knot Blog - Wedding Dresses, Shoes, & Hairstyle News & Ideas » health

The Knot Shop Pick of the Week: Eco-Friendly Yoga Mat

Hannah Soo Park — Wed, 13 Jun 2012 02:23:04 +0000

Forget the treadmill — with calming and waistline-trimming results, yoga is a bride’s best-bet workout. These eco-friendly yoga mats at The Knot Shop are easy to clean, durable and versatile enough for just about any fitness plan. Buy them for your bridal party and host a morning-of yoga session to calm your nerves before the ceremony.

> Plus, more gift ideas for the bride

Angelina Jolie on Wedding Weight GAIN Diet?

Hannah Soo Park — Fri, 04 May 2012 18:27:39 +0000

While many a bride-to-be are scrambling to drop a dress size or two for the big day, super-svelte actress Angelina Jolie is reportedly trying to pack on the pounds for a curvier figure, as requested by her fiance Brad Pitt.

Want more? Get all the details on Angelina’s wedding weight gain diet at Celebrity Wedding Buzz.

Photo: HollywoodLife.com

> Plus, our take on real brides’ drastic weight loss measures

Link Love: A New Couples’ Workout Routine (That’s Actually Fun)

Hannah Soo Park — Fri, 20 Apr 2012 15:13:40 +0000

Looking for an adventurous twist on your wedding workout? Our sister site, The Nest, is raving about a new couples-friendly fitness routine that combines surfing and yoga (yes, you read that correctly) to maintain stability and strengthen your core. Sign us up!

Photo: EvolvePTandYoga.com