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Doug Rice

Planks to Flatten Your Abs! #FitnessFriday

Rock Hard Abs
This week's #FitnessFriday is about flattening your abs and strengthening your core.  Don't worry -- our fitness expert and founder of Bridalicious Bootcamp, Doug Rice is back this week to help. This week's question comes from bride-to-be Iris: Doug, suggests an "up-down plank" to help flatten your abs.  Follow the instructions... read more

Bridalicious 30-Day Get-Fit Challenge

blogimagedoug 30 day
Trying to figure out the best way to get fit before your wedding, but not exactly sure where to start? Look no further, because Doug Rice (creator of Bridalicious Boot Camp) is here to help. For the next 30 days, Doug will be hosting a get-fit challenge within our community... read more
Accept that you might not actually be able to press pause on the compulsive wedding chatter. Hey, you're excited, and that's cool! But expecting one or two people to listen to all of it? Too much. Share the love. Spread the obsessing out over a wider circle of friends (that's what cubemates are for, right?) and space it out, so you can spare them all, including your fiance, from bride (that would be you) burnout.
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