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Doug Rice

Planks to Flatten Your Abs! #FitnessFriday

Rock Hard Abs
This week's #FitnessFriday is about flattening your abs and strengthening your core.  Don't worry -- our fitness expert and founder of Bridalicious Bootcamp, Doug Rice is back this week to help. This week's question comes from bride-to-be Iris: Doug, suggests an "up-down plank" to help flatten your abs.  Follow the instructions... read more

Bridalicious 30-Day Get-Fit Challenge

blogimagedoug 30 day
Trying to figure out the best way to get fit before your wedding, but not exactly sure where to start? Look no further, because Doug Rice (creator of Bridalicious Boot Camp) is here to help. For the next 30 days, Doug will be hosting a get-fit challenge within our community... read more
The right chairs and chair treatments can transform what was a hodgepodge room into something that's elegant and refined. If it's a black-tie wedding, cover every chair in rich, silk fabric and add a coordinating sash. For a wedding that's outdoors, consider using simple chiavari chairs instead of the plastic folding kind. You can also use your chairs to highlight the season. Pay tribute to the time of year by decorating every one of the chairs with a miniature wreath for a winter wedding, or tie fresh blooms to each of the chair backs if you're having a springtime affair.
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