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Doug Rice

Planks to Flatten Your Abs! #FitnessFriday

Rock Hard Abs
This week's #FitnessFriday is about flattening your abs and strengthening your core.  Don't worry -- our fitness expert and founder of Bridalicious Bootcamp, Doug Rice is back this week to help. This week's question comes from bride-to-be Iris: Doug, suggests an "up-down plank" to help flatten your abs.  Follow the instructions... read more

Bridalicious 30-Day Get-Fit Challenge

blogimagedoug 30 day
Trying to figure out the best way to get fit before your wedding, but not exactly sure where to start? Look no further, because Doug Rice (creator of Bridalicious Boot Camp) is here to help. For the next 30 days, Doug will be hosting a get-fit challenge within our community... read more
No matter where you wed, first impressions are essential. A personalized entryway will make your site more welcoming and help guests feel at home almost immediately. If you're having an outdoor wedding, hang leis of orchids or sun-catching glass ornaments on the surrounding trees. For a ballroom, have your florist create an escort card table arrangement with plenty of height so it's the first thing guests see. A rustic affair calls for tons of lanterns lining the pathways.  
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