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	<title>The Knot Blog - Wedding Dresses, Shoes, &#38; Hairstyle News &#38; Ideas &#187; Bridalicious Boot Camp</title>
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		<title>The Knot Blog - Wedding Dresses, Shoes, &#38; Hairstyle News &#38; Ideas &#187; Bridalicious Boot Camp</title>
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		<title>Bridalicious 30-Day Get-Fit Challenge</title>
		<link>http://blog.theknot.com/2012/09/17/bridalicious-30-day-get-fit-challenge/</link>
		<comments>http://blog.theknot.com/2012/09/17/bridalicious-30-day-get-fit-challenge/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 17:39:52 +0000</pubDate>
		<dc:creator>Lili Salzberg</dc:creator>
				<category><![CDATA[wedding beauty]]></category>
		<category><![CDATA[wedding fitness]]></category>
		<category><![CDATA[Bridalicious Boot Camp]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Doug Rice]]></category>
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[Trying to figure out the best way to get fit before your wedding, but not exactly sure where to start? Look no further, because Doug Rice (creator of Bridalicious Boot Camp) is here to help. For the next 30 days, Doug will be hosting a get-fit challenge within our community on his very own, (and...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.theknot.com&#038;blog=33417921&#038;post=9664&#038;subd=xotheknot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center"><img src="http://xotheknot.files.wordpress.com/2012/09/blogimagedoug-30-day.jpg?w=650" /></p><p>Trying to figure out the best way to get fit before your wedding, but not exactly sure where to start? Look no further, because Doug Rice (creator of <a title="Bridalicious Boot Camp" href="http://weddingshop.theknot.com/bridalicious-boot-camp-by-the-knot.aspx" target="_blank">Bridalicious Boot Camp)</a> is here to help. For the next 30 days, Doug will be hosting a get-fit challenge within our community on his very own, <a title="(and new!) board. " href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_bridalicious-30-day-get-fit-challenge" target="_blank">(and new!) board</a>. The Bridalicious 30-Day Get-Fit Challenge board will be a place where you can get support from other brides, as well as expert advice from Doug.</p>
<p>Need nutrition and diet advice? We have that covered, too. Doug will be bringing in a nutrition expert to help answer all your diet questions to help jump-start your wedding shape-up program. Plus, you will have a chance to win prizes including fitness gear and the popular Bridalicious Boot Camp by The Knot DVD set. The challenge starts today, September 17th, so make sure to join us!</p>
<p>&gt; <a title="Join the community board" href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_bridalicious-30-day-get-fit-challenge" target="_blank">Join the community board</a></p>
<p>&gt; <a title="Check out the Bridalicious Boot Camp gear!" href="http://weddingshop.theknot.com/catalog/searchresults.aspx?search=bridalicious" target="_blank">Check out the Bridalicious Boot Camp gear!</a></p>
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			<title><![CDATA[Bridalicious 30-Day Get-Fit&nbsp;Challenge]]></title>
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