Are You Knee-Deep in Planning Stress? Do This!

Photo: blog.degreego.com via TheBlush.com Photo: blog.degreego.com via TheBlush.com

We get it: planning a wedding is stressful. Whether your dress fittings aren’t going exactly as planned or you’ve committed to an impossible ambitious DIY project, this news spotlighted on our sister site, The Blush, is worth a read. It turns out that smiling, say researchers, may reduce stress levels and help your heart health. And before you think we’re crazy for suggesting that it’s possible to grin when you’re torn between buttercream and fondant, the study suggests that even a “fake” smile can go a long way. Want more? Head over to The Blush to read about the study details and outcome.

> Manage your stress with a little prewedding pampering

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Escort cards are extremely easy to personalize and an excellent way to bring in your wedding day colors -- from calligraphed seating cards set atop a textured linen to apples tagged with each guest's name or small personalized bundles of lavender tied off with string. Other ways to display escort cards: Pin them to a clothesline, post them on a board covered in color-coordinated ribbon, or incorporate them into your cocktail hour using personalized stirrers tagged with guests' names.
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